As Queen Latifah recommends, Take a little risk every day:
Try saying NO to something that you feel pressured to do but is not good for you, that depletes you. You might feel a little guilty but say NO anyway.
Today in nicaragua, was faced with seeing people that are less fortunate than I am and I felt compelled to give them money but, I said no and ijust walked by. I felt so bad but I thought about it and the best thing anyone could do for them is to give them a job instead of some money. The money you give them will not last, but the job you give could last a while and could end their suffering of begging for money and food on the street.
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