Alexandria-Gahimsa: January 2011

Monday, January 31, 2011

EKA 1/1 20 points

Make a list of at least five ways that you can take better care of yourself. Practice at least one today.

1.)Trying out Yoga

2.)Sleep Earlier

3.)Stop Procrastinating

4.)Eat Healther

5.)Take My Dog Out For A Walk Everyday

I chose to take my dog out on a walk and I felt so much better afterwards. He was so excited and he is so big that he can pull me now!

Mission

With this project, I hope to find balance in my life and to become a peacemaker. I want to devote my life to creating medicine that can help the people that are living in these third-world countries survive longer and live longer and maybe create a chain reaction that may lead to healthier people. I really love to help people because it gives me an opportunity to give back as well as get the satisfaction of knowing that one less person is suffering and for me, that is completely worth it. It’s just so satisfying to see the smiling face of a person as well.

“Remember, if you ever need a helping hand, it's at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.”
Audrey Hepburn